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phone-incoming-call(781) 767-0008

Groups & Circles

Good Medicine Journey Circle

Join us for one Sunday each month to embrace the power of the Medicine Journey. Journeying is a transcendent practice among Medicine People and Shamans. We will drum and meditate and go to the inner worlds where you will meet your Spirit Guides. The time we spend there is always enlightening as we gain so much insight into our lives and our journey in this physical world. Meet Your Guides. Ask the Questions you need answered as we Journey into the Lower, Middle and Upper Worlds! Up to 2 hours of Journeying! Be sure to sign up for our Newsletter for upcoming dates.

Ascension Meditation Classes

Learn the purpose, meaning, process and methods of true meditation. Find out why we are here and where we go from here?  Practice Ascension Meditation and become a Spiritual Adept on earth. 

Guided Ascension Meditation Group

Come share a warm, spiritually energetic space and take part in guided meditations for healing and enhancing body, mind and spirit. Open your heart center and activate your higher self-awareness and spiritual intelligence. Connect with the Divine within and the Source of All Creation for a happier, more balanced, more prolific life.  Invite your family, friends and colleagues. Pre-registration is required. Solutions@IntentionalSelf.com. Call 781-767-0008 Advanced Registration Only

Traditional Native American Talking Circle and Smudging Ceremony

Based in Native American practice, the Talking Circle is a place to listen and be heard. It is a sacred circle of cleansing, connection, healing and spirit. Both men and women come together to help each other overcome challenges, fears, confusion, and promote wellness in mind, emotion and spirit. It is a sacred practice on the Red Road Path to becoming whole and complete. The Talking Circle is always completely confidential and members must agree to be bound by this confidentiality. Pre-registration required. Call: 781-767-0008 or eMail: Solutions@IntentionalSelf.com. This is a ceremonial event. If you have an interest please sign up for our email list to be notified of the next ceremony.

The HMS© Solution for Organizations

Staff, Employees, Supervisors, Managers, Directors, and Executives: 
EXPERIENCE: Stress relief and increased energy & productivity, total relaxation, mindfulness, instinctive awareness and confidence restore emotional, mental and physical imbalances increase creativity, fresh ideas, productivity, workplace harmony collaboration, cooperation and internal organizational synergy.

HOW? H.M.S. OF COURSE!: Guided Progressive Relaxation (Hypnotherapy) Guided Visualization, Creative Affrmation and Meditation (Meditation). All while listening to the Healing, Restorative and Balancing tones of Ancient Himalayan Singing Bowls (Sound Therapy).

Call 781-436-8455 or email Solutions@IntentionalSelf.com to schedule your organization Now!


  • Stephanie Woods
    +

      Certified, Advanced Harmonic Sound Therapist

      -Promotes healing and balance
      -Increases the energetic vibrations of body and emotions
      -Enhances stress reduction, comfort, relaxation, mood, confidence, resilience
      -Creates a deeper meditative state

  • Rev. Dr. Sandy Range, Ph.D., LMHC
    -

      Licensed, Holistic Psychotherapist, Certified Hypnotherapist, Cherokee Elder

      -Guides the subconscious mind to:
      -Restructure conscious thinking and behavior
      -Release toxic energy from mind, emotions and body
      -Improve creativity, harmony and productivity
      -Promote mental, emotional and physical agreement
      -Enhance and strengthen organizational synergy

ALTERNATIVE THERAPIES TO RELIEVE MENTAL, EMOTIONAL AND PHYSICAL DISTRESS

Experience guided progressive relaxation Hypnotherapy, Meditation and Sound therapy (HMS©) to invite and allow the subconscious mind to align with the conscious mind, and improve healthy functioning of self, our cognitions and behaviors, and our connection to the Absolute!

The hypnotic and healing tones of Antique Himalayan Singing Bowls played by Stephanie Woods (Advanced Harmonic Sound Therapist) help promote healing and increase the energetic vibrations of the body and your meditative state.

The group is guided by Rev. Dr. Sandy Range who will assist you through progressive relaxation. hypnosis, meditation & visualization to restructure your thinking, strengthen your inner resolve, release toxic energy from mind and body, and help promote mental, emotional and physical wellbeing.

Minimum number of attendees is 6. At our place or yours.

Call 781-436-8455 or eMail: Solutions@IntentionalSelf.com to register with your name, phone number & email address, along with the number of people attending.

Intentional Self

Intentional Self LLC 

Phone: (781) 767-0008

Email: solutions@intentionalself.com

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