Mental Health Services

Psychotherapy services will soon become Self Pay ONLY.

If you need our services and have insurance you'll need to sign up now! You have until October 31st 2018. Please call 781-436-8455 or email

November 1st 2018 - PROMOTION!!!

All self pay clients will receive a discount on our regular pricing & fees if you sign up for our counseling services from November 1 through December 31, 2018

$150 Initial Intake & Assessment
(Regular Fee $185)

$100 per session.
(Regular Fee $145)

We also provide a sliding scale fee for those who may need it (proof of income is required).

Remember, Intentional Self, LLC is a holistic mental health & wellness center. We strive to help you become whole & complete in every aspect of your life. Self-pay clients enjoy a deeper, stronger sense of confidentiality; no insurance forms to file; no co-pays or costly insurance payments and more!

Thank you & Many Blessings!
Rev. Dr. Sandy

We are very excited to continue the practice of helping others to overcome their mental, emotional and spiritual challenges in a safe and caring environment. We welcome anyone who needs a little (or a lot) of help to regain a healthy, strengthened, hope-filled quality of life and living!

You deserve the best and we want to provide you the best!

All of our Mental Health services are rendered from a holistic standpoint.

This means we address the whole of you, mind, emotions, body and spirit!

(At this time we are unable to accept clients under 18 years of age. We apologize for the inconvenience.)

Who We Serve:

Adults ~ Seniors ~ Veterans ~ LGBTQ ~ Disabled – Marginalized Groups

What We Address:

  • Learn to release fear, pain and suffering and replace it with freedom and fulfillment!
  • Anxiety Disorders ~ Trauma & PTSD ~ Depression & Mood Disorders ~ LGBTQ Issues
  • Cultural Issues ~ Native American/Alaska Native Issues ~ Spiritual Issues
  • Cultural Identity Issues ~ Marital/Couples Issues ~ Confidence/Assertiveness Issues

How We Serve You:

  • Holisitic, Confidential, Private, Individual Counseling, Psychotherapy and Hypnotherapy.
  • Cognitive Behavioral Therapy (CBT) ~ Solutions Focused Therapy (SFT)
  • Hypnotherapy ~ Mindfulness ~ Meditation ~ Family/Marital/Partner
  • Groups (Click on the Groups tab for more information)

For an appointment or more information:

Phone us: 781-436-8455

Email us:

We accept the following Insurance Plans:

  • Blue Cross Blue Shield MA
  • BMC HealthNet
  • Commonwealth Care Alliance
  • Harvard Pilgrim/UBH
  • Neighborhood Health Plan
  • TriCare
  • Tufts
  • United Behavioral Health

We do not accept Mass Health, Medicaid or Medicare at this time. We apologize for any inconvenience.